Running / Workout

The Sunrise Run

Produced by DJ Cords & Cardiff Dave


The Sunrise Run is currently on an extended break.  Keep an eye on our social media channels for special events!

While DJ Cords & Cardiff Dave are currently off air doing their own morning runs, they don’t want to leave you without some great music to join you on your runs. So they came up with ‘The Sunrise Run’.

The perfect soundtrack for your morning run. No adverts, no interruptions. Featuring specially curated playlists from your hosts DJ Cords and Cardiff_Dave, plus listener contributions, all designed to inspire, entertain and fuel your morning workout.

A pre-recorded ACJ Radio Show


The Sunrise Run crew

Podcast episodes

Missed an episode of your favourite show? No problem, you can #ListenAgain from here or visit the show page for your favourite show.